Tag Archives: healthy balance diet

This Summer Drink Water and Stay Hydrated!

As the summer arrives, make a conscious effort to increase your fluid intake to counteract the warmer temperatures and elevated humidity. Be sure to check in on the elderly and pets. A good starting point for anyone would be to … Continue reading

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Pursuing A Balanced Life by Lá Tanyha Boyd

“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” 3 John 1:2 (KJV) Finding balance in life is a realistic and important goal. However, sometimes there are hiccups and bumps … Continue reading

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The Woman Behind The Biz!

I’m that woman behind the Biz of Rock Your Book Book Marketing/Branding Expert Founder of #RockYourBook-Lá Tanyha Boyd is that business woman who is always on the go – and finds that having a few simple yet stylish pieces in her wardrobe … Continue reading

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#NailGlam 3 Tips for Beautiful Nails

#NailGlam Color of the week ‘Ultra Violet Femme’   Did you know that your nails need special care NAIL TIP #1 Limit your use of nail polish remover. When using nail polish remover, opt for an acetone-free formula. NAIL TIP #2 Don’t cut … Continue reading

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#NewRelease “Transparent Faith” by Sherrell Moore-Tucker

ABOUT THE BOOK Transparent Faith takes a candid look at faith through the lens of a former backslider, Sherrell Moore-Tucker.  Although she had given her life to Christ as a teen she never felt she was “perfect” enough to be a … Continue reading

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